Meet Our Dedicated Team Of Care
Welcome to our circle of care. Our team is committed to walking alongside you on your path to healing. We bring together diverse, qualified professionals who offer personalized support to help you live a more fulfilling, balanced life.

Ruth Mote LPC, EMDR-T
Ruth is a Licensed Professional Counselor in Alabama who earned her Bachelor of Arts in Organizational Leadership and her Master of Science in Human Relations with a concentration in Clinical Mental Health Counseling. Ruth is currently pursuing her PhD. in Psychology. Ruth’s powerful testimony of survival, resilience, and courage is what drives her desire to work with adults and teenagers who are suffering with emotional dysregulation, trauma and complex trauma, ADHD and executive functioning, emotional and physical abuse, self-esteem issues, anxiety, and depression. Ruth also has experience working with those who are in recovery, dealing with life transitions, stress, burnout, and relationship issues. Ruth uses various theoretical modalities, including EMDR (Eye Movement Desensitization and Reprocessing), Attachment Therapy, Strength-Based Therapy, Mindfulness Therapy, and Cognitive Behavioral Therapy. Ruth is accepting new clients and can be reached at the following contact:
Email: RuthMote@mentalfreedomcounseling.com
Teya Hale LPC
Teya is a licensed professional counselor in Alabama, holding both a Bachelor of Arts in Psychology and a Master of Science in Clinical Mental Health Counseling from the University of South Alabama. Raised in Birmingham, AL, she credits her church upbringing with shaping her passion for helping others. Teya supports adults dealing with mental health concerns such as trauma, depression, anxiety, and grief. She integrates evidence-based methods like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy (informed) to assist clients in challenging irrational beliefs, accepting what cannot be changed, and managing their emotions effectively. Teya is accepting new clients and can be reached with the following contact information:

